Cerasee is the Jamaican herb that is known for its widespread curative benefits. Let’s talk more about this ubiquitous medicinal plant and how we can reap its benefits.
What is Cerasee?
Cerasee is a medicinal herb from the bitter melon plant family (Momordica charantia). This plant yields bright orange, wart-covered, bitter fruits, which feature prominently in Asian cuisine. However, in Jamaica, we use our wonder herb’s leaves to make the tea that our foreparents claim as a cure-all for a wide range of ailments.
The stems, leaves, and fruits of this plant contains compounds called saponins, mostly in the form of triterpenoid saponins. These compounds provide antioxidant, antimicrobial, and anti-inflammatory benefits. Which is all good for those of us who push past the bitterness to get the goodness.
The Benefits of Cerasee Our Jamaican Herb
Cerasee plants are rare to find these days, but the good news is that you can also purchase the teabags in any supermarket. You can drink cerasee tea hot or cold, sweetened with sugar and milk (or sugar alone) or unsweetened. I prefer to boil my tea, leave it to cool, and drink it unsweetened.
This cure-all plant is quite helpful in lowering high blood sugar, blood pressure, and cholesterol. It is rich in antioxidants and vitamins A, B, and C to reduce inflammation and diabetes risk. Its diuretic properties purify the blood and this tea cleanses the digestive system.
Cerasee is also helpful in alleviating constipation, abdominal pain (including menstrual pain), gastrointestinal issues (like parasitic worms), diarrhea, dysentery, and digestive concerns. Some sources also indicate that cerasee helps with weight loss, depression, anemia, skin conditions, and post partum recovery.
I drink cerasee tea whenever I have eaten a lot of sugary foods to counteract the side-effects (mainly acne). I also wash my face with cerasee to get rid of acne bumps and scars. Furthermore, I drink cerasee tea occasionally to “wash-out” or detox my digestive system.
A Cautionary Note
Studies indicate that pregnant women should not consume cerasee as it can lead to vaginal bleeding, contractions, and abortion. Excessive consumption can also lead to dangerous drops in blood sugar levels when combined with insulin treatment, diarrhea, intestinal issues, and liver damage. Therefore, you should only drink cerasee tea two to three times per month. Moderation is key all things – even with this wonder herb.
Stay Healthy!
Cerasee is our Jamaican herb, the traditional cure-all that we still use today. Your health and wellness are key to living a Christ-centered, purpose-driven life. So consider adding this wonder herb to your health regimen to reap all the benefits.
May Jesus’ blessings, peace, and wisdom be upon us all.
Sophia.
NOTE: None of the content in this article constitutes medical advice. Please consult your medical professional to determine the best treatment for your health needs.